
A Psychotherapist Breaks Down Red Flags in Men: Men’s Mental Health
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We’re kicking off our first-ever episode with a powerful conversation about men’s mental health — diving into the often-overlooked signs of depression, the impact of divorce, suicide, and the unique pressures faced by men in the Hispanic community.
Joining us is Dr. Juan Gerardo Galván-Rodríguez, licensed psychotherapist with Holy Family Psychotherapy Training Institute, who breaks down the red flags and shares real strategies for healing.
We’re also joined by a special guest from the City of Laredo Public Health Department, Erica Lopez, who brings crucial awareness to suicide prevention in our community.
👉 Did you know Laredo has already seen 12 suicides this year?
💈 Real talk. Real stats. Real professionals.
⚠️ Content Warning:
This episode includes open and honest conversations about men’s mental health, emotional challenges, and psychotherapy. While we aim to approach these topics with care and respect, some discussions may be sensitive for certain listeners.
We encourage viewer discretion, especially for younger audiences.
If you or someone you know is struggling, we recommend seeking support from a licensed mental health professional or calling a local helpline.