『A New Day with Gerry Hussey』のカバーアート

A New Day with Gerry Hussey

A New Day with Gerry Hussey

著者： GoLoud
無料で聴く

Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.

Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss. ​

Bauer Media Audio Ireland 心理学 心理学・心の健康 日次 衛生・健康的な生活
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  • Back to School: Thursday

    Back to School: Thursday
    2026/09/03

    You were never meant to live the same way in every season.

    Today, Gerry explores how seasonal change can invite us to slow down, let go and live with a little more rhythm, asking what habits, routines and atmosphere might help you and your family feel more grounded as back to school and autumn begin.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

    Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
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    10 分
  • Back to School: Wednesday

    Back to School: Wednesday
    2026/09/02

    Your child may be borrowing more from you in the morning than your time and patience.

    Today, Gerry explores how children can absorb the emotional energy of the adults around them during the back to school transition, explaining why regulating your own breath, body and nervous system can help create a safer, steadier home environment for the people you love.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

    Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
    続きを読む 一部表示
    12 分
  • Back to School: Tuesday

    Back to School: Tuesday
    2026/09/01

    A smoother morning is often built in the quiet choices made the evening before.

    Today, Gerry explores how simple predictable routines can support the back to school transition, guiding you through bedtime resets, more focused mornings, preparing the night before and reducing decision fatigue before the day has even begun.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

    Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
    続きを読む 一部表示
    11 分
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