『A New Day with Gerry Hussey』のカバーアート

A New Day with Gerry Hussey

A New Day with Gerry Hussey

著者： GoLoud
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10月19日まで。※適用条件あり

Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.

Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss. ​

Bauer Media Audio Ireland 心理学 心理学・心の健康 日次 衛生・健康的な生活
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  • What Matters Most: Monday

    What Matters Most: Monday
    2026/10/19

    Your values are the foundation of who you are, not just what you believe.

    Today, Gerry begins a week on living by your values, exploring how they shape our choices as parents, partners and leaders, and sharing a film moment that still makes him stop and consider what he is willing to compromise, and what he refuses to give away.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

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    11 分
  • What We Can Learn From Babies: Friday

    What We Can Learn From Babies: Friday
    2026/10/16

    After a week of learning from our younger selves, can you remember the last time you felt that free?

    Today, Gerry closes the week with a guided meditation to reconnect with your inner child, inviting you to revisit a moment when life felt full of fun and possibility, and discover what that younger version of you might bring back into your life today.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

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    10 分
  • What We Can Learn From Babies: Thursday

    What We Can Learn From Babies: Thursday
    2026/10/15

    When did having fun become something you had to justify, rather than something you simply did?

    Today, Gerry explores what fuels a child’s joy, curiosity and freedom, sharing what happened when he realised everything in his own life had a purpose, and inviting you to make room for experiences that do not need a score, a goal or a reason beyond enjoyment.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

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    13 分
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