We are on the homestretch! Peter has reached his 70th day and we talk about it! There are so many topics we cover in this episode as his challenge comes to a close. Here are just a few:

• Magnesium
• Difference between men & women
• Are eggs good for you?
• Is red meat good for you?
• Lectins and oxalates in plants
• Mindless eating
• Preparing healthy foods for your family
• The yummiest short ribs he ever made!
• Ordering a 1/4 cow

To learn more about my book FROM MY LIFE TO MOM LIFE go here: https://amzn.to/41MCVF8

To download your copy of my eBook “Hidden Veggie Secrets” go here: https://veggiesecrets.myrockerbeez.com/info

For all other projects, free recipes, or to subscribe to my newsletter go here: www.myrockerbeez.com

Connect with me on all social platforms @myrockerbeez, even tik tok!

Special thanks to my husband, Peter Famiglietti, for being so open and honest about this amazing journey.

Thanks to Scott Pugh for the wonderful announcements at the end of the show.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

mom podcast, parenting podcast, healthy podcast, podcast for moms, mom blog, fitness podcast, healthy living, self-help podcast, healthy podcast, 75 Hard, carnivore, moms

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic

I can't believe this is our 6th episode together! Learn how we talk about our family choices toward health. Like becoming more "farmy" if that is a word. We talk about eggs and all the ways we get the highest quality food for our family, outside of the grocery store! I am proud to announce my husband, Peter, had cured his own eczema through his diet, finally! After many years of struggle, and you can too!

Here are some other topics we talk about in this episode:

• Why the Carnivore diet is working for him
• The medical system in this country is broken and how we worked around it
• Why Kellogg got breakfast wrong
• Should you bulk up for the winter and shred down for the summer?
• Is Carnivore right for everyone?
• Why google can be wrong sometimes

To learn more about my book FROM MY LIFE TO MOM LIFE go here: https://amzn.to/41MCVF8

To download your copy of my eBook “Hidden Veggie Secrets” go here: https://veggiesecrets.myrockerbeez.com/info

For all other projects or to subscribe to my newsletter go here: www.myrockerbeez.com

How to make your own soap video: https://youtube.com/shorts/w7mAQEHRadA?si=AZwcfkeuM9JvL9oy

Get all the soap supplies on my blog: https://www.myrockerbeez.com/post/hand-soap-hack-save-money

Connect with me on all social platforms @myrockerbeez, even tik tok!

Special thanks to my husband, Peter Famiglietti, for being so open and honest about this amazing journey.

Thanks to Scott Pugh for the wonderful announcements at the end of the show.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic

In this episode, find out what it is like to be a wife supporting her husband as he takes this difficult challenge. We talk about everything!

How it was eating cow tail, or some people call ox tail.

Rapid weight loss vs. how to see MORE results by doing LESS.

Building muscle while losing fat. (Don't we all want that anyway?)

BMR (basal metabolic rate) and how to find yours.

Heart rates and how to get in the fat burning zone.

I hope you enjoy this episode and please let me know in the comments if you learned something new here.

To learn more about my book FROM MY LIFE TO MOM LIFE go here: https://amzn.to/41MCVF8

To download your copy of my eBook “Hidden Veggie Secrets” go here: https://veggiesecrets.myrockerbeez.com/info

For all other projects or to subscribe to my newsletter go here: www.myrockerbeez.com

Connect with me on all social platforms @myrockerbeez, even tik tok!

Special thanks to my husband, Peter Famiglietti, for being so open and honest about this amazing journey.

Thanks to Scott Pugh for the wonderful announcements at the end of the show.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

mom podcast, parenting podcast, healthy podcast, podcast for moms, mom blog, fitness podcast, healthy living, self-help podcast, healthy podcast, 75 Hard, carnivore, moms

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic