Theme Music for the series is brought to you by the incomparable Wretch 32

In this final episode, we hear from award winning diabetes champion and community advocate Mr Tony Kelly, and discuss the history and current knowledge about managing and looking after diabetes in the Black community, including many tips for improving health.

Theme Music for the series is brought to you by the incomparable Wretch 32

Guest:

Mr Tony Kelly is an Award Winning International Diabetes Ambassador & Community Champion

https://tonykelly.co.uk/about

Ethnicity and type 2 diabetes | Preventing diabetes | Diabetes UK

https://diabetesafrica.org/

In this episode, we discuss how taking responsibility for one’s health can include lifestyle changes and alternative medicines. We hear from two public contributors about their lived experience of looking after their health with alternative therapies.

Theme Music for the series is brought to you by the incomparable Wretch 32

• Mr Horner St Catherine

Public contributor

• Ras Asha

Herbalist & Founder of Bushman Innovation

Bushman Innovation (@bushmaninnovation) • Instagram photos and videos

Information about cancer and alternative therapies from reputable sources:

https://www.cancerresearchuk.org/about-cancer/treatment/complementary-alternative-therapies

https://community.macmillan.org.uk/cancer-blogs/b/new_information_available/posts/complementary-therapies-and-cancer

https://www.uclh.nhs.uk/our-services/find-service/cancer-services/macmillan-support-and-information-service/complementary-therapies-people-affected-cancer-and-blood-conditions

https://bloodcancer.org.uk/understanding-blood-cancer/treatment/treatment-planning-types/complementary-and-alternative-therapies1/

Psychological and Non-Pharmacologic Treatments for Pain in Cancer Patients: A Systematic Review and Meta-Analysis - PubMed