Welcome back to a new podcast episode! So happy you're here. We have special guest Dr. Chelsea Pierotti share her journey with dance and resiliency. We discuss motivation, mindset shifts, and mental skills to help all dancers, educators, and anyone embrace the love of performing arts on and off the stage! Here are the topics discussed in this episode:

- Dance team guidance- Working together with healthy competition and dealing with burnout

- Tips to create resilient & happy-minded dancers

- The gift of dance teachers

- Defining success in the dancers world

- Switching careers as a professional dancer

Dr. Chelsea Pierotti (@dr.chelsea.pierotti on Instagram) is a former professional dancer and currently works as a sport psychologist and high performance coach for dancers and dance educators. As a speaker, workshop teacher, and podcast host, Dr. Chelsea’s mission is to help create happier more successful dancers through positive mental skills. Visit her website and check out her podcast, a Passion for Dance at https://chelseapierotti.com.

Ari https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join us for our weekly Zoom ballet barre classes and learn the art of ballet and classes range from beginner to advanced in pointe work and variation! https://youtube.com/shorts/Hel9n8WXBwo?feature=share

And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗