So many possibilities. Hobbies started and then left unfinished and discarded. Always starting something new, never quite getting to the end. The quirks of ADHDers leisure time.

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Figuring out ADHD out loud

Sometimes it's difficult to get a word in edgeways. Why do Ellie and Phil just keep talking?

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Figuring out ADHD out loud

Why do ADHDer always do things at top speed? Ellie and Phil explore carrying too many things, being driven by a motor and the need to calm the Raccoon in their heads.

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Figuring out ADHD out loud

Rejection Sensitive Dysphoria (RSD) is something ADHDers are very familiar with. An oddly worded email, a meaningless comment, or an unusual look can make us feel that we're being criticised. Ellie and Phil delve deeper into their experiences of living with RSD.

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Figuring out ADHD out loud

ADHDers lose things. Phil and Ellie explore what it's like to constantly not know where anything is.

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Figuring out ADHD out loud

Dopamine is the happy hormone in our brains. Somehow we seem to have sprung a leak - so how do Ellie and Phil top up their dopamine?

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Figuring out ADHD out loud

Rejection Sensitive Dysphoria, known as RSD, is something the ADHDer has to cope with. Ellie and Phil begin exploring this difficult topic in a light hearted manner - for now...

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Figuring out ADHD out loud

Episode 13. Breakfast, lunch, dinner, tea. Eating it, cooking it, making it, serving it - Phil and Ellie discuss all things food related.

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Figuring out ADHD out loud