In today's episode, Kat chats with guest Beulah about their self-love journey. They talk about where they are, how they started, and everything in between.

Question of the Day: What is something you want to be remembered for?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

In today's episode, Kat talks about the importance of healing within and how it's ok to take care of your outer appearance but the only way to experience true healing is to deal with things head-on.

Questions of the Day: What is the best compliment you've received?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

In today's episode, Kat encourages everyone to show themselves grace while on their healing journey. She also encourages everyone to remain teachable because life is all about lessons.

Questions of the Day: What advice would you give someone struggling silently?

What is your worst coping mechanism?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

In today's episode, Kat talks about codependency. She talks about what it means, her struggle with it, and ways to break the cycle.

Looking for support, visit www.CODA.org for resources dealing with codependency.

Question of the Day: What is your biggest challenge in relationships?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

In today's episode, Kat talks about how sometimes during your healing journey, you have to forgive yourself. You can't beat yourself up, you have to forgive you and choose to move forward.

Question of the Day: What is holding me back from living the life I want to live?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

In today's episode, Kat talks about how sometimes during your healing journey, you might have to have moments alone. Away from the things that distract you, the things that keep you from healing. It may be hard to sit with yourself, but it could be what you need in that current season.

Question of the Day: What is one thing you think is important during the healing process?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

In today's episode, Kat talks about the importance of affirming

yourself during your healing journey. We are not perfect so we must show ourselves grace and forgive ourselves along the way. We are growing and changing everyday and we are not our failures or mistakes. They happen to mold us!

Question of the Day: What scares you about healing?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

Instagram: instagram.com/beatpluggtwo

In today's episode, Kat talks about how in our journey with healing we also need to heal from the pains we inflicted on others. Sometimes we have to turn the mirror on ourselves. Healing is a choice and we must decide to heal the parts of us left untouched.

Question of the Day: What scares you about healing?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com

Twitter: twitter.com/beatpluggtwo

Instagram: instagram.com/beatpluggtwo