『A Certain Age』のカバーアート

A Certain Age

A Certain Age

著者： Katie Fogarty
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 A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.2024 Katie Fogarty 2020-2023 個人的成功 出世 就職活動 社会科学 経済学 自己啓発
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  • Birthday Joy at Any Age: Tamar Hurwitz-Fleming on Infusing Your Birthday with Purpose and Meaning

    Birthday Joy at Any Age: Tamar Hurwitz-Fleming on Infusing Your Birthday with Purpose and Meaning
    2025/05/19
    Is your birthday something to celebrate or avoid? This week, Katie explores this question with author Tamar Hurwitz-Fleming, author of “How to Have a Happy Birthday,” who reveals how to transform annual milestones from sources of dread into opportunities for joy. "A birthday is the most powerful day of our year," says Tamar, who offers ideas for birthday rituals and reflections, to meaningful gift exchanges and epic parties. Birthdays can be more than candles on a cake—birthdays are portals for reflection, intention-setting, and celebrating how beautifully we've grown into ourselves. Embrace your next trip around the sun, beauties! FOLLOW A CERTAIN AGE: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • Vanessa Cornell on the Transformative Power of Female Friendship at Midlife

    Vanessa Cornell on the Transformative Power of Female Friendship at Midlife
    2025/05/12
    We all know that midlife is more fun with friends. But friendship is more than a nice-to-have—female friendships are a balm and a salve, tethering us when the roller coaster of (mid)life threatens to catapult us off the tracks. This week, Katie explores the uplifting power of friendship with Vanessa Cornell, founder of the women's community NUSHU. After experiencing her own breaking point at 35, this Harvard graduate and mother of five built what she needed—a community that lets women unmask and connect deeply. Want friendships that help you squeeze all the juice out of life? Craving relationships that accept even your "darkest, ugliest self?" Listen in for practical wisdom on friend-making, cultivating vulnerability, and why midlife is the perfect time to begin "no-regret living." Start now, beauties! Today is the day! FOLLOW A CERTAIN AGE: ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠AGE BOLDLY⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 分
  • How to Create a Written Heirloom: Aviva Black's Approach to Family Memory-Keeping

    How to Create a Written Heirloom: Aviva Black's Approach to Family Memory-Keeping
    2025/05/05
    Learn how to preserve your family's most meaningful stories with Aviva Black, founder of Family Love Letters. Discover how a heartfelt letter from her late father inspired Aviva to help others capture intergenerational connections and family history before they're lost to time. This conversation reveals practical techniques for drawing out powerful memories from loved ones, creating tangible heirlooms that transcend time. Whether you're seeking a meaningful gift for parents, hoping to preserve grandparents' wisdom, or reflecting on your own legacy, this episode offers valuable insights on creating tangible keepsakes that bridge generations and ensure family stories live on for years to come. FOLLOW A CERTAIN AGE: ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠LinkedIn⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠AGE BOLDLY⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 分

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