『A Certain Age』のカバーアート

A Certain Age

A Certain Age

著者： Katie Fogarty
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 A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.2024 Katie Fogarty 2020-2023 個人的成功 出世 就職活動 社会科学 経済学 自己啓発
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  • The Menopause Wake-Up Call Every Millennial Woman Needs to Hear with Lauren Tetenbaum

    The Menopause Wake-Up Call Every Millennial Woman Needs to Hear with Lauren Tetenbaum
    2025/07/14
    Many millennial women are sleepwalking toward menopause— unprepared for what's coming. At 39, reproductive mental health expert Lauren Tetenbaum had a shocking realization—she knew nothing about menopause despite her professional expertise. Now at 40, her new book "Millennial Menopause" emerged from interviewing hundreds of women and connects with menopause experts nationwide. She shares why treatment options exist for symptoms you thought were "just life now," how to advocate for yourself when healthcare providers dismiss you, and why men need to be part of this conversation. This show is for anyone—no matter your generation—who has wandered the thickets of menopause “dazed and confused.” FOLLOW A CERTAIN AGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分
  • Jodi Wellman Wants You to Stop Wasting Your 4,000 Mondays

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    2025/07/07
    We get roughly 4,000 Mondays in a lifetime—are you making the most of your days? Jodi Wellman, author of "You Only Die Once," discovered the power of no-regret living after finding her late mother's apartment filled with unrealized dreams. The former corporate executive turned motivational speaker now helps people stop squandering their precious Mondays. We explore: How to get to the end of your life with next to no regrets, crunch the numbers on "Monday Math"—a guesstimate on how many Mondays you have left, and investigate useful prompts from Jodi's book. What would make your "in/out circle" if you redesigned your life today? How can you identify your "pre-grets" before they become real regrets? Stop letting Mondays, weeks, and years slip by unnoticed. Listen in for ideas on living what Jodi calls an "astonishingly alive" life. FOLLOW A CERTAIN AGE: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Midlifers Saying the Quiet Part Out Loud with Dina Alvarez and Dina Aronson of Midlife Private Parts

    Midlifers Saying the Quiet Part Out Loud with Dina Alvarez and Dina Aronson of Midlife Private Parts
    2025/06/30
    Midlifers are saying the quiet parts out loud—and we have stories that will make you laugh, cry, and feel like you've found your tribe. This week, writers, reinventors, and editors Dina Alvarez and Dina Aronson join host Katie Fogarty to explore their new essay collection "Midlife Private Parts"—a series of revealing essays that will change the way you think about age. Dina and Dina spent two years gathering 27 contributors (including many ACA podcast favorites like Dr. Mary Claire Haver, Sarah Milken, and Laura Belgray) to capture snapshots of midlife in all its magnificent, messy, comical glory. From hormone chaos to happiness breakthroughs, to sex and dating, recalibrating midlife friendships and marriages, to dabbling in cosmetic procedures, to the mixed bag of empty nesting, this collection serves up the midlife realness we all crave. We also explore what it took to bring this project to life, and why midlife is exactly the right time to become wildly visible, creative, and collaborative. Ready for a book that'll make you text your girlfriends immediately? Get "Midlife Private Parts" wherever books are sold. FOLLOW A CERTAIN AGE: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分

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