A Case of the F*ck-Its: The Self-Honoring Way
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
A Case of the F*ck-Its: The Self-Honoring Way
-
ナレーター：
-
著者：
このコンテンツについて
Send us a text
We explore the invisible load that women carry and how to honor ourselves by embracing our authentic selves rather than trying to be all things to all people.
• Women's brains are wired differently, making us more perceptive of emotions and creating additional mental load
• The female nervous system tends toward people-pleasing (fawn) or freeze responses
• Decision fatigue and mental clutter prevent us from becoming the women we're meant to be
• Getting "a case of the f*ck-its" means honoring yourself rather than following "shoulds"
• Envisioning the woman you want to be helps guide aligned action
• Doing less but more of what matters creates space for what's truly important
• Honoring your cyclical nature and nervous system state is essential for self-care
• The most powerful version of you has clarity around what truly matters
Send me a message on Instagram @the_nourished_woman or visit kerimarino.com if this episode resonated with you.
If you're looking for deeper support, mentorship, or a space to feel held, I'd love to have you join us inside the Nourished Woman Sanctuary.