In this episode of The Better Period Podcast , we cover the impact of food. We spoke to nutritionist, Radhika Jhaveri who specialises in food plans focused on endo and nutritional psychology.  But she has had her own journey with endometriosis, leading her to help women suffering from the condition to make better food and lifestyle choices. Furthermore, we speak to Dr Abhishek Mangeshikar, Endometriosis Excisional Specialist and Director at The Indian Centre of Endometriosis  who tells us how we can navigate our food and fitness choices while dealing with a condition like this. 

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In this episode of The Better Period Podcast, we cover the impact of  Together We Stand - our episode about support groups for endometriosis survivors. We speak to Dr Ratna Devi who has spearheaded the support group for endometriosis survivors - Women with Wings. This group helps connect women with those having similar queries and concerns about treatments, medication and the condition's impact on their daily lives. 

You can check it out here: https://linktr.ee/womenwithwingsendo

In this episode, of the better period podcast we talk about how the relationship between a couple or how partners of those suffering from Endometriosis have to navigate their way through the condition. We talked to some of the partners of the survivors. But first there is an interesting story lined up for you.

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How many of us know what endometriosis is? 

In this exclusive podcast by RIO Pads - A Better Period brings to you a show dedicated to understanding the condition and its impact on women in India. In this series, we speak to survivors, doctors, and partners of those suffering from the condition to give as much of a holistic understanding of a chronic condition like endometriosis.

This podcast is hosted and produced by Priyanka Ganwani.

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On the very first episode of the Better Period Podcast, we bring to you a little story about a couple trying to navigate a crucial situation that often comes up with an endometriosis survivor. And what is that? The life-changing decision about having a child.

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In this episode, we talk about how therapy can make endometriosis-related pain management if not easier at least bearable. We speak to various women seeking help and psychologist Kamna Chibber who tells us how mental health can be impacted due to a condition like this.

Log on to www.riopads.com for more on how to manage your heavy flow period.