In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy!

Other episode highlights:

• Downhill vs uphill running tips
• Post-Masters Tournament running
• Sally encouraging YOU with Cameo
• The choice of bravery
• Birthday month Stay Brave merch
• Nighttime running fears
• You can be brave & afraid at the same time
• You are a unique painting & have purpose
• Listener emails who are staying brave
• The curveballs of life & racing
• What does it mean to be brave in your life?
• Bravery in relationship building

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