• 99. Setting Boundaries, Protecting Your Peace & Making 1% Shifts With Robin Jonas

  • 2025/04/02
  • 再生時間： 37 分
  • ポッドキャスト

99. Setting Boundaries, Protecting Your Peace & Making 1% Shifts With Robin Jonas

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  • サマリー

  • What if living a balanced life didn’t have to be overwhelming? In this episode, we dive into the 1% Shift Method—small, intentional changes that lead to BIG results over time with Guest Robin Jonas.

    We’ll explore:
    - Simple 1% shifts you can make today for better health and energy
    - Creative ways to set boundaries without guilt
    - The power of asking, “Does this fuel me or create disease?”
    - How to make healthy habits feel easy (because they don’t have to be hard!)
    - Smooth transitions between work and personal life for more presence and peace


    Connect with Robin Jonas

    Website: www.livelifebalancedwithrobin.com

    Podcast: https://livelifebalancedwithrobin.com/llb-podcast-2/#

    Instagram: https://www.instagram.com/livelifebalancedwithrobin/
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あらすじ・解説

What if living a balanced life didn’t have to be overwhelming? In this episode, we dive into the 1% Shift Method—small, intentional changes that lead to BIG results over time with Guest Robin Jonas.

We’ll explore:
- Simple 1% shifts you can make today for better health and energy
- Creative ways to set boundaries without guilt
- The power of asking, “Does this fuel me or create disease?”
- How to make healthy habits feel easy (because they don’t have to be hard!)
- Smooth transitions between work and personal life for more presence and peace


Connect with Robin Jonas

Website: www.livelifebalancedwithrobin.com

Podcast: https://livelifebalancedwithrobin.com/llb-podcast-2/#

Instagram: https://www.instagram.com/livelifebalancedwithrobin/
続きを読む 一部表示

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