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#96 - The Secret To Looking Like You Lift

#96 - The Secret To Looking Like You Lift

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Starting Strength Coach Robert Santana talks about how everyone looks different when they train, why that is, why squatting, deadlifting, bench press will help you gain long-term strength, and how to evaluate coaches and trainers.

https://weightsandplates.com/online-coaching/

Follow Weights & Plates YouTube: https://youtube.com/@weights_and_plates?si=ebAS8sRtzsPmFQf-

Instagram: @the_robert_santana

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