Let’s talk about your butthole. 🍑Hemorrhoids are incredibly common, nobody wants to talk about them, and somehow I’ve become the person everyone texts when there’s blood in the toilet.Honestly? Honored. 😂In this episode, we’re getting into hemorrhoids: what they actually are, why they happen, what they feel like, internal vs. external hemorrhoids, and how to tell the difference between a hemorrhoid and an anal fissure.We’re also talking about bright red blood when you poop, constipation, straining, sitting on the toilet scrolling for 45 minutes (MEN 👀), pregnancy + postpartum hemorrhoids, pelvic floor health, hydration, fiber, movement, and what you can actually do to make your butthole happier.And because this is Drop It Like It’s Doc, obviously we’re also discussing why you should probably look at—and touch—your own butthole.It’s your body. Why are we weird about this?!Your body is constantly giving you information. Even your hemorrhoids can be a reason to look at your bowel habits, constipation, pressure, movement, hydration, and overall health.So please stop pushing. Get off your phone. Drink some water. Eat some fiber. And maybe get a Squatty Potty.Happy buttholes for life. 🍑We talk about: hemorrhoids, hemorrhoid treatment, internal hemorrhoids, external hemorrhoids, anal fissures, blood in stool, rectal bleeding, constipation, painful bowel movements, pregnancy hemorrhoids, postpartum hemorrhoids, pelvic floor health, fiber, hydration + gut health.Persistent, heavy, unexplained, or concerning rectal bleeding should always be evaluated by a healthcare professional.#Hemorrhoids #AnalFissure #Constipation #GutHealth #PostpartumHealth #PelvicFloor #BowelHealth #DigestiveHealth #NaturopathicDoctor #RootCauseMedicine #DropItLikeItsDoc—Want to work with me: Visit: http://www.doctordeluna.com—Follow Me on:Instagram: https://www.instagram.com/dropitlikeitsdocFacebook: https://www.facebook.com/dropitlikeitsdocTikTok: https://www.tiktok.com/@dropitlikeitsdoc__*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.