
90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
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My conversation today is with George Haymaker. We discuss the neuroscience of quitting porn and other addictions, and how to change habit patterns and rewire your brain.
George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an impressive entrepreneur with a long history of successful business ventures.
George helps addicts overcome their destructive patterns by teaching them sound practices for step-by-step habit change based on principles of neuroscience.
I believe our conversation today will give you some crucial insights for your own porn addiction recovery, or compassion for a loved one who’s struggling with pornography addiction, and an understanding for the methods that you can use to truly break free of porn.
Below, I discuss some takeaways from the episode, as well as additional insights and tips for porn recovery.
You can find George Haymaker, Certified Neuroscience Coach & Consultant, at georgehaymaker.com or LinkedIn.
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