• 9 Underrated Tactics That Actually Get Dads Jacked and Fit

  • 2025/04/29
  • 再生時間： 9 分
  • ポッドキャスト

9 Underrated Tactics That Actually Get Dads Jacked and Fit

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  • Most dads are stuck doing the same bare minimum—and wondering why they’re not making progress. In this episode, I break down 9 underrated fitness tactics that actually build strength, muscle, and athleticism for real life. From plyometrics and higher-rep leg days to overlooked tools like creatine and sleep, this is your no-fluff guide to getting jacked, strong, and capable for your family.


    Be on the look out for my launch on a new workout platform.
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あらすじ・解説

Most dads are stuck doing the same bare minimum—and wondering why they’re not making progress. In this episode, I break down 9 underrated fitness tactics that actually build strength, muscle, and athleticism for real life. From plyometrics and higher-rep leg days to overlooked tools like creatine and sleep, this is your no-fluff guide to getting jacked, strong, and capable for your family.


Be on the look out for my launch on a new workout platform.
続きを読む 一部表示

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