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In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I’m walking you through one of the most common questions expectant mamas ask: “Am I in labor?” Whether you’re experiencing your first round of practice contractions or wondering if this is finally the real deal, this episode will help you discern the signs with confidence and peace.

As you approach your due date, it’s natural to analyze every sensation and wonder if labor is beginning. But those Braxton Hicks contractions can be so convincing! After experiencing this uncertainty myself—I want to equip you with the knowledge and faith-filled perspective you need to navigate this waiting season.

Whether you’re a first-time mama feeling overwhelmed by all the “what ifs” or an experienced mom who needs a refresher on labor signs, this episode offers practical wisdom rooted in trusting God’s perfect timing for your birth story.

In this episode, I share:

🤔The difference between possible, preliminary, and positive signs of labor

🫖What to do (and what NOT to do) when you start experiencing these signs

🛁 Comfort measures and relaxation techniques to practice during early labor

📞 How to discern when it’s time to call your provider or head to your birthplace

✝️ Faith-filled encouragement for trusting your body and God’s timing

Scripture Shared:

“But I trust in you, Lord. I say, you are my God. My times are in your hands.” – Psalm 31:14-15

Mentioned in this episode:

✨ “Am I in Labor? Discerning the Signs” Free Handout – Grab this companion resource in the Christian Mama Birth Prep Library

🤰 LMNT Electrolytes – My favorite clean electrolyte supplement for pregnancy

📚 Childbirth Education Course – Learn comfort measures and labor techniques

💛 Work with Me 1:1 – Doula Support & Coaching: Explore birth support and childbirth education for your pregnancy and birth journey

If this episode helped clarify the signs of labor for you, please subscribe, leave a review, and share it with another mama who might be wondering the same thing.

Let’s keep choosing faith over fear as we trust God’s timing for our babies’ arrivals. Go here for the full blog post, show notes, and all resources mentioned