86 | The Real Reason You Spiral Over Small Mistakes (Hint: It’s Not Just Perfectionism)
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86 | The Real Reason You Spiral Over Small Mistakes (Hint: It’s Not Just Perfectionism)
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Ever made one tiny mistake and let it ruin your whole day?Yeah… me too.
But this time? I didn’t spiral. I laughed, fixed it, and moved on — and in today’s episode, I’m sharing exactly why.
You’ll learn:
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Why your circumstances aren’t the problem (your thoughts are)
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How to stop spiraling when something goes wrong
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What Scripture + neuroscience say about rewiring your brain
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Why your brain keeps “bringing receipts” that aren’t even true
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The difference between a setback and a story — and how to rewrite yours
Plus, I’ll show you how I used to fall apart over things like this… and how YOU can start building a renewed mind, one thought at a time.
🧠 Journal prompt included. 🙏 Prayer at the end.📣 And a powerful invite if you’re tired of staying stuck.
Mentioned in This Episode:
👉 BreakthroughInYourBackPocket.com – Get real-time support to renew your mind, rewire your beliefs, and build your business with peace and purpose. 💌 Visit betsycroney.com to get instant access to the VaultYou’ll be added to my VIP list and get exclusive prompts, episode updates, and behind-the-scenes goodies—only for subscribers!✨ Got Questions? I’m just a message away! 💌 Follow me and send a DM on Instagram - @betsycroney or email me at: betsycroneycoaching@gmail.com
Whether you're curious about the podcast, ETS, or how to finally renew your mind and build God's way — I’d love to connect with you. 💕
Let’s do this, together. 🙌