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What happens when life suddenly shifts, and you find yourself caring for your parents while your own kids are just leaving the nest? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer open up about the realities of the “sandwich generation”, those caught between raising kids and supporting aging parents.

Through personal stories, they highlight the importance of planning ahead: from organizing finances and legal documents, to tough conversations about driving, healthcare, and end-of-life wishes. The hosts also share practical strategies, like using creative ways to introduce in-home care, leveraging resources like Care.com, and preparing for the often-shocking costs of assisted living.

Listeners will hear honest insights on preserving dignity, maintaining independence, and protecting family bonds during some of life’s hardest transitions. The episode closes with a reminder that love, respect, and preparation can turn a season of stress into a legacy of honor.

If you’re navigating aging parents, or know you will one day, this episode will help you face it with strength and clarity.

Episode Highlights:
(0:00) Intro
(1:40) Adventures, travel, and staying active
(5:29) Prime memberships and consumer traps
(7:08) Food industry changes and health impacts
(9:03) Honoring parents and planning ahead
(10:50) Power of attorney and family conflicts
(13:22) Hospice care and the broken system
(16:03) Assessing independence and tough transitions
(19:32) Legal documents, wills, and healthcare proxies
(22:03) Housing, mobility, and over-55 communities
(23:55) Cost of care, resources, and financial planning
(27:28) Legacy planning and organizing belongings
(30:03) Celebrating life and protecting family unity
(31:09) Got Grit winner: Lauren Choi’s plastic solution
(32:38) Music, remembrance, and living with intention
(34:59) Outro

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