In this episode of the Rachel Hollis podcast, Rachel advises listeners on the importance of setting quarterly goals to avoid feeling overwhelmed by too many tasks and to achieve greater success by focusing on fewer things. Rachel also shares home decoration tips, such as the use of Pinterest for inspiration, and praises secondhand shopping.

Banana Bread Recipe : https://www.vogue.co.uk/article/hemsley-hemsley-healthy-banana-bread-recipe

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01:01 Welcome and Podcast Subscription

02:11 Ask Rach Series Introduction

02:57 Elizabeth's Question on Overwhelm

04:24 Tracking Your Cycle and Hormones

00:22 Quarterly Goals and Personal Experience

13:17 Routine Building and Productivity Tips

17:42 Finding Confidence and Support

18:55 Emily's Question on Home Decor

21:10 Exciting News: We Bought a New House!

22:01 The Ceiling Transformation Journey

27:18 Decorating Tips and Pinterest Obsession

29:11 The Magic of Secondhand Shopping

33:47 Ke's Famous Banana Bread Recipe

36:16 Date Night at Funky Funke

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