In this episode, I sit down with Sara Rae, a manifestation coach and crystal Reiki master, to explore spiritual practices that help us connect with the Divine beyond traditional religious structures.

We dive into the transformative power of mindfulness, meditation, manifestation, and working with spiritual tools like crystals. Sarah shares her own journey of moving away from organized religion and embracing a more intuitive, personal path to spiritual growth.

I also share insights and practical ways you can bring daily spiritual practices into your life, whether you're deconstructing faith, new to spirituality, or looking to deepen your current path.

If you're seeking soulful guidance, non-religious spiritual tools, or simply a safe space to explore your connection to the sacred, this episode is for you.

Chapters

00:00 - Introduction to Manifestation and Mindfulness

05:00 - Sarah Rae's Spiritual Journey

15:00 - Understanding Mindfulness

25:00 - Navigating Fear When Encountering New Experiences

35:00 - Creating Your Own Unique Practice

36:00 - What People get Wrong About Manifestation

45:00 - Leaning Into Clarity & Spiritual Alignment

Who Is Sara Rae?

Sara Rae is a manifesting coach and crystal reiki master who teaches mystical women how to manifest on purpose by shattering their manifesting ceiling. She uses her podcast called Spiritually Inspired and her published books to dive into all things manifesting, mindfulness, and magic. You can learn more about Sara Rae and her work at https://www.spirituallyinspired.co/ and download her free manifesting bundle at https://www.spirituallyinspired.co/manifesting.

Mentioned In This Episode: Meditation Is Not What You Think By Jon Kabat-Zinn

Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to substitute professional mental health, medical, or spiritual advice, diagnosis, or treatment. Always seek the advice of a qualified professional for your specific circumstances. The views expressed in this episode are those of the speakers and do not necessarily reflect the opinions of Anekia Nicole and/or A Soulful Rebellion LLC. If you are experiencing a mental health crisis, please contact a licensed mental health professional or a crisis hotline in your area.