In this raw and revealing episode, Tenya opens up about her journey through healing emotional wounds from her relationship with her parents—especially her mother—and how these wounds continued to echo into adulthood. Together, she and Eva dive into the layers of inner child healing, generational trauma, emotional intelligence (or lack thereof), and what it really takes to forgive without bypassing the pain.

They explore:

• How The Emotion Code became Tenya’s gateway to energy healing
• Why self-care often can’t land until emotional baggage is cleared
• A heartbreaking moment of honesty between Tenya and her mom
• The concept of memory suppression as a protection mechanism
• Ostrich Syndrome, narcissistic gaslighting, and emotional maturity
• How healing helps us parent ourselves—and maybe, parent better
• The surprising ways generational definitions of “love” and “like” can shape us
• Practical tips for releasing old emotional burdens and reclaiming your power
  
  

If you’ve ever questioned your worth, sought parental validation as an adult, or struggled with feeling like the “bad child”—this episode will remind you:
💛 You are enough.
💛 You are not too much.
💛 You are your own definition of good.

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