『78. The Root Cause Revelation: Why Amelia Phillips Says We're Fighting the Wrong Health Battles - Part 2』のカバーアート

78. The Root Cause Revelation: Why Amelia Phillips Says We're Fighting the Wrong Health Battles - Part 2

78. The Root Cause Revelation: Why Amelia Phillips Says We're Fighting the Wrong Health Battles - Part 2

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 What if everything you've been told about preventing chronic disease is missing the most crucial piece of the puzzle?In part two of this transformative conversation, Andrew White continues his deep dive with wellness pioneer Amelia Phillips as she reveals the cutting-edge intersection of biotech and behaviour change that's revolutionising how we approach health. From her evolution as a gym owner to becoming an online coaching expert, Amelia exposes the uncomfortable truths about our healthcare system and why we're losing the battle against preventable diseases.Amelia gets brutally honest about her own mental health struggles and how they shaped her understanding of true wellness. She breaks down the game-changing role of mitochondria in longevity, the real impact of technology on our bodies, and why functional health testing is becoming non-negotiable for anyone serious about their future.This isn't just another health conversation – it's a masterclass in understanding the root causes that most practitioners completely miss. Amelia shares hard-won insights about navigating business relationships, the evolution from traditional exercise to rehabilitation-focused approaches, and why the integration of biotech with human behaviour is the key to sustainable transformation.Discover why chronic diseases are more preventable than you think, learn the mitochondrial secrets that could add decades to your life, and understand how to leverage technology for healing instead of harm.Key Takeaways:- The biotech revolution transforming personalised health- Why mitochondrial health is your longevity superpower- Real strategies for preventing chronic disease at the root- How to navigate mental health challenges while building success- The future of functional health testing and what it means for youConnect with Amelia Phillips: ⁠https://www.facebook.com/AmeliaHealth/⁠⁠https://www.instagram.com/_amelia_phillips/⁠ ⁠https://www.linkedin.com/in/amelia-phillips/⁠ ⁠https://www.ameliaphillips.com.au/⁠ https://www.v360.health/Chapters⭕ (00:00) Understanding Intermittent Fasting⭕ (02:27) Decoding Body Health: Blood Tests and Biomarkers⭕ (06:48) The Impact of Modern Diets on Health⭕ (08:25) Personal Journey: From Eating Disorders to Empowerment⭕ (20:24) The Role of Exercise in Mental Health⭕ (20:51) A Unique Career Path: Training Barry Humphreys⭕ (25:37) The Genius Behind the Scenes⭕ (26:37) Navigating Business with Family⭕ (31:37) Balancing Technology and Family Life⭕ (33:58) Exploring Root Causes of Health Issues⭕ (36:33) The Four Horsemen of Chronic Disease⭕ (44:15) Mitochondria: The Powerhouse of HealthEverything Leading Our Own Way🪪 https://link.me/leadingourownway🌐 https://www.leadingourownway.com Newsletters📰 https://substack.com/@leadingourownwayListen to the Full Podcast Episode:🎧 Spotify: https://bit.ly/43H0Mr6 📺 🎧 Apple: https://apple.co/3J34tOs🎧 Amazon Music: https://bit.ly/3IIyCFC 📺 YouTube: https://bit.ly/4a0aQ1F📚Buy My Book 📚‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C #LeadingOurOwnWay #AmeliaPhillips #FunctionalHealth #Biotech #BehaviorChange #MitochondrialHealth #ChronicDisease #MentalHealthAwareness #Longevity #OnlineCoaching #HealthTech #PreventativeMedicine #WellnessRevolution #HealthOptimisation #FitnessEvolution
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