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What does it take to rebuild your life from rock bottom? In this powerful conversation, Joey Pinz sits down with an unstoppable woman who went from addiction, bulimia, and homelessness… to 22 years sober, gym owner, keynote speaker, and author of Booze, Blow, and Pancakes.

Her story is raw, real, and unforgettable. She reveals how fitness became her lifeline, why “discipline beats motivation every time,” and how she helps women over 40 reclaim their identity, confidence, and strength.

🔥 Top 3 Highlights:

1. Sobriety & Recovery: Why pain can be the greatest motivator for lasting change.
2. Fitness & Mindset: The small, consistent steps that build unshakable confidence.
3. Helping Others: How service and community create real transformation.

This episode will leave you inspired, challenged, and reminded that as long as you’re breathing, there’s hope.

🔖 Hashtags

#SobrietyJourney #RecoveryIsPossible #WomenOver40 #FitnessMotivation #MindsetMatters #PersonalGrowth #TransformationStory #AddictionRecovery #MidlifeReinvention #StrongNotPerfect #HealthAndWellness #HopeAndHealing #SelfImprovement #Empowerment #JoeyPinzPodcast

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Join us for enlightening discussions that spark growth and exploration.

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

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• Website: https://www.joeypinz.com
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🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com

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