
762 - Bill Overton on Burnout, Resilience, and the Real Cost of High-Performance Depression
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If you've ever looked successful on the outside but were secretly falling apart on the inside—this episode is for you.
Bill Overton spent decades as a top executive in the HOA industry… until his high-functioning depression caught up with him. In this powerful conversation, he shares what burnout really looks like behind the boardroom doors, why “self-care” isn’t enough, and how leaders can model the mental health shift we urgently need.
We go deep on his personal crash, his recovery, and how it led to him writing the industry-defining book Managing Mental Health. Bill’s not here to sugarcoat anything—but he is here to give you tools, language, and hope.
📚 Show NotesIn this episode of the Table Rush Talk Show, Mischa interviews longtime friend and mental health advocate Bill Overton, author of Managing Mental Health: A Guide to Building Resilience and Finding Balance in Community Associations.
They explore:
- The truth about high-performing depression
- Bill’s story of hitting burnout and stepping away from his executive role
- How the HOA and property management world quietly selects for stress-magnets
- The “10 Everyday Superpowers” that can help anyone create a more balanced life
- Why leaders need to model mental health change—not just talk about it
- The cultural impact of organizations like The Savannah Bananas
- Reflections on The Jungle and the systemic parallels to today’s workplace mental health crisis
📘 Book (Print): Managing Mental Health
📘 Book (Digital): Managing Mental Health (Digital)
🧠 Article: “Self Care Is Not the Solution to Burnout” by Dr. Justin D. Henderson
⚾ The Savannah Bananas
📖 The Jungle – Amazon
🧑💼 Connect with Bill on LinkedIn
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