『#76 Burnout to Beach Ready: How Maisie Lost 30 pounds and 37 inches』のカバーアート

#76 Burnout to Beach Ready: How Maisie Lost 30 pounds and 37 inches

#76 Burnout to Beach Ready: How Maisie Lost 30 pounds and 37 inches

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Maisie, a busy professional mom from Illinois, dropped 30+ pounds and 37 inches while working out less and eating more than she did on fad diets!

In this episode, Angie chats with Maisie about how she ditched the all-or-nothing mindset of at-home workout videos and found lasting success with the Angie Method. With just 3-4 structured workouts a week, mindset coaching, and real accountability, Maisie transformed her body and is maintaining her weight for the first time in her adult life.

Not only does she look fitter than ever before, she's thriving as a mom, wife, and professional—and she can hit a bunch of chinups like the badass bombshell she is.

If you're a mom stuck in a rut, don't miss Maisie's story!

🔥 Summer is almost here! 🔥

If you're ready to rock a flat stomach and toned legs in your shorts and tanktop this summer, schedule a call to learn about our all-in-one nutrition and fitness program.

https://api.leadconnectorhq.com/widget/survey/V1zreEhkreIYHSrtcSpD


WE WANT TO HEAR FROM YOU:

If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:

Angie Lyngso: https://www.instagram.com/angie.lyngso/
Emily Mitchell: https://www.instagram.com/emilymitchellhtx/

We’d love your feedback about the topics and future show ideas!

And if you're looking for a place to find a welcoming community of women like you, be sure to join the Angie Method's free Mom Strong Community Group:

https://www.facebook.com/groups/lyngso/

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