『75: Healing in Motion: Symone’s Journey from Postpartum Depression to the NYC Marathon w/ Symone Skinner』のカバーアート

75: Healing in Motion: Symone’s Journey from Postpartum Depression to the NYC Marathon w/ Symone Skinner

75: Healing in Motion: Symone’s Journey from Postpartum Depression to the NYC Marathon w/ Symone Skinner

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 After battling postpartum depression and feeling at her lowest, Symone turned to the one thing that had always helped her cope—running. What started as a few shaky miles quickly became a goal to run a half marathon... which then escalated into training for the New York City Marathon. In just eight months, she went from zero movement to 26.2 miles, all while juggling mom life, shin splints, and mid-run FaceTimes. In this episode, Symone shares the highs, the lows, and the very real, very relatable journey of becoming a marathoner on her own terms.

Follow along with Symone at @symoneskinner on Instagram!

Follow along with the show:
👣 Personal IG/TikTok: @tay.says / @taysays
🎙️ Podcast IG/TikTok: @myfirstmarathonpod
📺 YouTube: @MyFirstMarathonPodcast
🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives

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