『#70 From Chronic Illness to Playground Warrior with Louise Benning』のカバーアート

#70 From Chronic Illness to Playground Warrior with Louise Benning

#70 From Chronic Illness to Playground Warrior with Louise Benning

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 Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Can the keto or carnivore diet heal heart disease, obesity, depression, and chronic illness? Louise Benning says YES—and she’s living proof. After years of struggling with congenital heart disease, high blood pressure, severe anxiety, and being 30kg overweight, Louise felt hopeless. She tried everything, but nothing worked—until she discovered the power of ancestral nutrition. By switching to a low-carb, high-fat diet, she reversed her heart condition, improved her mental health, and transformed her body and mind. In this inspiring interview, Louise shares: ✅ Her journey from extreme suffering to vibrant health ✅ How keto & carnivore changed her life ✅ Why mainstream heart health advice failed her ✅ How she eats today to stay fit & energetic ✅ Advice for anyone struggling with metabolic or heart disease If you’re dealing with heart disease, metabolic syndrome, or chronic inflammation, don’t miss this episode! 📢 Share your thoughts in the comments—have you tried keto or carnivore? 👉 Subscribe for more real health transformations! #KetoDiet #CarnivoreDiet #HeartDisease #WeightLoss #MetabolicHealth #KetoForHeartHealth Louise's linke: FB group: https://www.facebook.com/share/g/16Bwqk8t2x/ PHC: https://phcuk.org/

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