In this episode of "Seven Quotes With," host Jaime welcomes Morgan Stuart, former Washington Huskies softball star and National Champion. Morgan shares seven powerful quotes that shaped her journey as an athlete and coach, discussing mental toughness, leadership, vulnerability, and the impact of social media on young athletes. She reflects on her championship experiences, personal struggles with self-worth, and her coaching philosophy. The conversation highlights the importance of resilience, embracing failure, and empowering others, offering valuable insights for athletes and anyone striving to overcome fear and grow both on and off the field.

Find out more at https://morgan-stuart.com/

**Highlights Include...

- Morgan's personal journey as a quiet but driven athlete.

- Experiences during her championship run with the Washington Huskies.

- Philosophy on mental toughness and overcoming fear.

- The impact of social media on young athletes and the importance of mindful usage.

- Struggles with self-worth, mental health, and the importance of vulnerability.

- Coaching philosophy and techniques for fostering resilience in athletes.

- Insights on the recruiting process and the emotional challenges involved.

- The importance of balancing skill and will in athletic performance.

- Reflections on personal growth, leadership, and the mental game in sports.

**Time stamps

Introduction & Young Morgan's Journey (00:00:01)

Morgan discusses her quiet beginnings, inner drive, and the importance of training your inner voice.

Quote 1: Marianne Williamson & Overcoming Fear (00:02:48)

Exploring the quote about fear and potential, vulnerability, and how it shaped Morgan's mindset.

2009 Championship Run & Team Support (00:04:26)

Morgan recounts her walk-off hit, building confidence, and the importance of team support during high-pressure moments.

Quote 2: Jackie Robinson & Impact on Others (00:08:27)

Discussing the value of impacting others, vulnerability, and sharing real stories to help athletes feel less alone.

Coaching Impact & Practice Reflections (00:10:33)

Morgan describes the satisfaction after a good practice and her goal to empower athletes beyond mechanics.

Quote 3: Muhammad Ali – Skill vs. Will (00:12:24)

Reflecting on the balance between talent and drive, burnout, and the evolving demands on young athletes.

Burnout, Pressure, & Social Media (00:16:33)

Jaime and Morgan discuss the pressures of modern youth sports, burnout, and the impact of social media on athletes.

Social Media: Pros & Cons (00:17:33)

Morgan shares her business and personal experiences with social media, and its challenges for young athletes.

Quote 4: Grey's Anatomy – Be Unstoppable (00:21:05)

Morgan explains the influence of Cristina Yang's quote and the importance of being a force of nature.

Future Plans & Leadership (00:22:56)

Morgan talks about her future goals, leadership development, and expanding her coaching impact online.

Quote 5: Carrie Fisher – Action Despite Fear (00:26:27)

Emphasizing bravery, taking action before feeling confident, and building confidence through repeated effort.

Confidence Discussion (00:27:59)

Morgan discusses bravery as the foundation for confidence.

Effective Practice Planning (00:29:01)

Morgan shares her approach to fast-paced, intentional practices that prepare athletes for real-game situations.

Quote 6: John F. Kennedy – Prepare When Things Are Good (00:32:06)

The importance of building skills and habits during good times to weather future challenges.

Recruiting Journey & Advice (00:34:16)

Morgan recounts her own recruiting experience, the emotional challenges, and advice for today's athletes.

Quote 7: Kobe Bryant – Fear of Failure (00:39:50)

Morgan reflects on how fear of failure affected her junior year and the importance of mental training.

Book Recommendation: Who Not How (00:42:15)

Morgan recommends “Who Not How” for leadership and business growth.

Find out more at https://morgan-stuart.com/

In this episode of "Seven Quotes with," host Jaime Oikle converses with Coach Courtney Breault, the head coach of Charlotte Softball. Coach Breault shares seven impactful quotes that have shaped her career and coaching philosophy. We discuss her journey from playing at Nebraska and Arkansas to coaching at Charlotte, Clemson and Furman. Key topics include the importance of mindset, resilience, and embracing challenges. Coach Breault emphasizes the value of staying present and fostering team unity. The episode highlights her commitment to personal growth and leadership, offering valuable insights for athletes and coaches alike. We hit on:

- The significance of mindset and self-belief in achieving success.

- The transition from being a player to a coach and its challenges.

- The importance of resilience and learning from failure in sports.

- The benefits of playing multiple sports for young athletes.

- Strategies for maintaining focus and presence during competition.

- The role of teamwork and camaraderie in building a successful program.

- Insights on recruiting and the importance of character in athletes.

- The value of team bonding activities for enhancing relationships.

- Embracing the journey and trusting the process in personal and athletic development.

Highlights/Times

Coach's Passion for Softball (00:00:38)

Courtney shares her excitement for impacting young lives through softball and her love for competition.

Quote #1: "Leave No Doubt" (00:01:25)

Courtney discusses the mantra "leave no doubt" and its significance in her life and career.

Early Softball Memories (00:02:29)

Courtney reflects on her early experiences in t-ball and travel ball, highlighting her journey in softball.

Playing Multiple Sports (00:04:32)

She talks about playing other sports and encourages kids to diversify their athletic experiences.

Quote #2: "Be Where Your Feet Are" (00:06:06)

Courtney emphasizes the importance of staying present and focused on the current moment.

Transition from Player to Coach (00:07:14)

She describes her journey transitioning from a player to a coach, including her experiences at Furman.

Starting the Program at Clemson (00:09:48)

Courtney shares her experience starting the softball program at Clemson and the community's support.

Quote #3: "Whether You Think You Can or Can't" (00:13:33)

Courtney discusses the mindset of belief and its impact on success in sports and life.

Impactful Life Lessons from Softball (00:15:11)

She reflects on her personal challenges as a transfer athlete and how it shaped her coaching philosophy.

Quote #4: "Success is not final, failure is not fatal: it is the courage to continue that counts." (00:17:35)

Courtney discusses the importance of resilience, courage, and learning from failures in softball and life.

Game of Failure (00:18:50)

Discussion on handling failure in softball and the importance of resilience during tough moments.

Using Timeouts Strategically (00:19:29)

Coach Breault shares her approach to using timeouts effectively in critical game situations.

Replay Challenges (00:20:51)

Insights on when to challenge calls and the importance of making strategic decisions during games.

Quote #5: "You miss 100% of the shots you don't take." (00:22:19)

Exploration of the quote about taking risks and the mindset of elite athletes.

Handling Pressure (00:23:47)

Discussion on the importance of confidence and effort in high-pressure game situations.

Recruiting Advice (00:24:50)

Coach Breault offers tips for prospective athletes on navigating the recruiting process.

Team Dynamics and Teammate Support (00:26:05)

The significance of being a supportive teammate during failures and maintaining a positive attitude.

Quote #6: "Growing old is mandatory but growing up is optional." (00:26:53)

Reflection on the importance of staying youthful and enjoying the journey of coaching and life.

Plus more-edited for length

https://charlotte49ers.com/sports/softball

In this episode of the "Seven Quotes with Podcast," host Jaime Oikle converses with Bill Hoopes, the PGF Florida Director and organizer of the "Show Me the Money" tournaments. Bill shares his journey from a volunteer softball coach to leading a major organization in Florida, to helping girls reach their college playing dreams. Influenced by his upbringing and Navy experience Hoopes emphasizes intentional effort, personal growth, and leading by example. Bill discusses the importance of understanding the game, supporting young athletes, and maintaining a positive mindset. The episode offers valuable insights into coaching, leadership, and personal transformation.

We hit on Bill's:

- Journey from a volunteer coach to a prominent figure in Florida softball.

- Experiences and leadership skills gained from his time in the Navy.

- Concept of "intentional effort" in coaching and personal development.

- Insights on the recruiting process for athletes and the importance of personal accountability.

- Impact of mindset on success and the importance of resilience in sports.

- Analogy of being a "thermostat" versus a "thermometer" in managing emotions and team culture.

- Continuous journey of personal growth and the importance of setting a good example in fitness and sports.

Find out more at https://www.facebook.com/flpgfmedia & https://www.leadyourjourney.com