• 687: The Best Time Management Tip To Overcome Overwhelm And Hit Your Goals with Anna Dearmon Kornick

  • 2025/05/05
  • 再生時間: 49 分
  • ポッドキャスト

687: The Best Time Management Tip To Overcome Overwhelm And Hit Your Goals with Anna Dearmon Kornick

  • サマリー

  • In episode 687, Megan chats to Anna Dearmon Kornick about why a Weekly Planning Session is the best time management tip to start overcoming overwhelm and hitting our goals.

    Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It’s About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.

    In this episode, you’ll discover how to revolutionize your time management by creating a personalized weekly planning system for your food blogging business, including the best tools to use and strategies for building habits that last.

    Key points discussed include:

    - Weekly Planning is Critical: A consistent weekly planning session can help you anticipate challenges and create smoother transitions between tasks and responsibilities.

    - Customize Your Approach: There’s no one-size-fits-all method for planning; adapt the strategy to fit your unique personality and lifestyle.

    - Use High and Low-Tech Tools: Combine digital tools like Asana with a physical notebook to capture and track ideas and tasks effectively.

    - Account for Transition Time: Build in buffer time between activities to reduce stress and prevent perpetual lateness.

    - Start Small and Reward Yourself: Begin with a bare minimum planning session and create a reward system to build a sustainable habit.

    - Embrace Flexibility: Your weekly planning can evolve and be completed in segments rather than one strict sit-down session.

    - Imagination Matters: Use creativity and forward-thinking to design a time management system that works uniquely for you.

    Connect with Anna Dearmon Kornick

    Website | Instagram

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あらすじ・解説

In episode 687, Megan chats to Anna Dearmon Kornick about why a Weekly Planning Session is the best time management tip to start overcoming overwhelm and hitting our goals.

Anna Dearmon Kornick is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It’s About Time Academy. A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.

In this episode, you’ll discover how to revolutionize your time management by creating a personalized weekly planning system for your food blogging business, including the best tools to use and strategies for building habits that last.

Key points discussed include:

- Weekly Planning is Critical: A consistent weekly planning session can help you anticipate challenges and create smoother transitions between tasks and responsibilities.

- Customize Your Approach: There’s no one-size-fits-all method for planning; adapt the strategy to fit your unique personality and lifestyle.

- Use High and Low-Tech Tools: Combine digital tools like Asana with a physical notebook to capture and track ideas and tasks effectively.

- Account for Transition Time: Build in buffer time between activities to reduce stress and prevent perpetual lateness.

- Start Small and Reward Yourself: Begin with a bare minimum planning session and create a reward system to build a sustainable habit.

- Embrace Flexibility: Your weekly planning can evolve and be completed in segments rather than one strict sit-down session.

- Imagination Matters: Use creativity and forward-thinking to design a time management system that works uniquely for you.

Connect with Anna Dearmon Kornick

Website | Instagram

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