『#68: Carb Addiction with Ira Sahay』のカバーアート

#68: Carb Addiction with Ira Sahay

#68: Carb Addiction with Ira Sahay

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 Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Carb addiction isn’t just about food—it’s about survival in a broken world. In this eye-opening interview, I dive into: ✅ How carb addiction mirrors other addictions (and why it’s so hard to break). ✅ The role of trauma and inequality in driving our cravings. ✅ Why processed carbs are the ultimate comfort food in a society full of stress and pain. ✅ Practical steps to break the cycle and reclaim your health. Whether you’re struggling with carb cravings or just curious about the deeper forces shaping our diets, this conversation will change how you think about food—and the world. Subscribe for more insights on heart health, addiction, and breaking free from the cycles holding you back. Thanks to Ira and everyone at DLife India for this interview: https://www.youtube.com/@dLifeHealthcareFoundation

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