62 and Thriving: Self-Care, Gratitude, and Healing After Cancer
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62 and Thriving: Self-Care, Gratitude, and Healing After Cancer
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In this heartfelt solo episode, Gabby reflects on her 62nd birthday and shares powerful insights on healing, self-care, and learning to love yourself again after cancer.
Whether you're fresh out of treatment or still figuring out who you are now, this episode is for you. Gabby opens up about the emotional rollercoaster of life after cancer, including:
- Why feeling “stuck” or “lost” is part of the healing
- How to quiet your inner critic and speak to yourself with kindness
- The truth about real self-care (hint: it’s not just bubble baths)
- How to reframe your mindset and start building self-confidence again
- The power of daily gratitude and self-praise
- A beautiful practice: listing 25 things you’re proud of
💛 “You’re not lazy — you’re healing.”
Gabby shares the exact tools she uses with her coaching clients to help them move forward with more peace, confidence, and clarity.
✨ If this episode resonates with you, please leave a review or share it with a friend. Your story matters, and you are not alone.
If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.