
6. Save Your Battery
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
このコンテンツについて
In this episode, I dive deep into the concept of "saving your battery" by becoming more decisive and freeing up your mental space. As a busy entrepreneur and mother, I know firsthand how draining indecision can be. I walk you through three major barriers to decision-making—overwhelm, overthinking, and perfectionism—and share practical tools to help you break free from them. My goal is to help you lead a calmer, more confident life by teaching you how to make decisions that lighten your load and sharpen your focus.
"You don’t need more time—you need fewer decisions." - Trina Gray
Key Points:
-
I identified overwhelm as a key barrier and explained how reducing commitments and clarifying life roles can lead to better decisions.
-
I explored how overthinking holds us back and suggested that making informed, swift decisions can help us build self-trust.
-
I tackled perfectionism, sharing how striving for perfection often delays progress and how I overcame it by launching this very podcast.
-
I reminded listeners that not all tasks are created equal—it's important to spot urgent but unimportant activities that drain your energy.
-
I encouraged you to choose progress over perfection and focus on growth and service, even when you don’t have all the answers.
Connect with Trina:
Instagram | LinkedIn | Website