『5k Every Day in the Month of May (with Jeff and Jodi Polen)』のカバーアート

5k Every Day in the Month of May (with Jeff and Jodi Polen)

5k Every Day in the Month of May (with Jeff and Jodi Polen)

著者: Jeff Polen
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Ready to transform your May—one mile at a time?! Join Jeff & Jodi Polen for “5k Every Day in the Month of May”—the daily podcast designed to keep you motivated, inspired, and moving all 31 days!Each episode delivers a powerful dose of encouragement to fuel your 5K journey, a #DailyFunPhoto challenge to spark creativity and community, and Brian Polen’s #5kMayTipOfTheDay to help you run stronger and smarter. Each episode also features upbeat, uplifting songs, and the #DailyBibleReading with commentary (and insight from incredible special guests). Don't miss out on one of the best parts of May!Jeff Polen 衛生・健康的な生活
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  • 5k Every Day in the Month of May (with Jeff & Jodi Polen) | May 31, 2026
    2026/05/31

    🎉 DAY 31 — THE GRAND FINALE of #5kMay2026!

    This is it — the final day of the challenge! Join Jeff and Jodi Polen one last time for an uplifting, faith-filled episode bursting with encouragement, motivation, and fresh fire to help you finish strong.

    Whether you’re crushing your final 5k, walking with purpose, or cheering from the sidelines, today’s show is designed to refresh your spirit and send you across the finish line with joy and strength.

    Today’s #DailyFunPhoto Challenge: “CELEBRATE!!” — Take a celebratory photo after finishing your FINAL 5k of #5kMay2026!!

    #5kMayTipOfTheDay: Brian Polen drops powerful encouragement for every #5kMay finisher to help keep the momentum going!

    Special Guest: Billie Bartley

    At the heart of the episode, Jeff opens the Scriptures and reads Acts 2-4 aloud, followed by honest, life-giving reflections and powerful takeaways to fuel your faith and your steps ahead.

    The show kicks off with an epic final anthem from The #5kMay Collective — “One Giant Leap for Maykind (Finishers of #5kMay)” and closes with the high-energy, inspirational, and encouraging “Run, Run, Run” by If We.

    Tune in. Lace up. Finish strong.

    You’ve come so far — now let’s make this last day unforgettable. One mile, one day, and one step of faith at a time. 🙌

    #5kMay2026 #5kEveryDay #FaithAndFitness #RunWithPurpose #FinishStrong #OneMileAtATime

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    53 分
  • 5k Every Day in the Month of May (with Jeff and Jodi Polen) | May 30, 2026
    2026/05/30

    Day 30 of #5kMay2026 — we’re in the final stretch, and the energy is absolutely electric! 🔥

    Jeff and Jodi Polen are back with a powerful, faith-fueled episode packed with fresh encouragement, motivation, and renewed fire to carry you strong through the last days of the challenge.

    Whether you’re pounding the pavement, walking with intention, or supporting the community from the sidelines, today’s show will refresh your spirit and fuel your next steps.

    Today’s #DailyFunPhoto Challenge: “Butter Run” — Follow the runner’s butter recipe and run ’til it turns to butter… then post a photo of your post-run butter. 🧈🏃‍♂️

    #5kMayTipOfTheDay: Brian Polen shares practical wisdom on pacing yourself for sustainable daily runs.

    Special Guest: Paul Baloche

    At the heart of the episode, Jeff opens the Scriptures and reads John 20 - Acts 1 aloud, followed by honest, life-giving reflections and powerful takeaways to strengthen your faith and empower every mile ahead.

    The show opens with a brand-new release from The #5kMay Collective — “Run ’til it Turns to Butter” — and closes with the stirring sounds of Polen Band’s “Church Arise.”

    Tune in. Lace up. Let’s finish strong.

    Make May unforgettable — one mile, one day, and one step of faith at a time. 🙌

    #5kMay #5kEveryDay #5kMay2026 #FaithAndFitness #RunWithPurpose #OneMileAtATime #FinishStrong

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    52 分
  • 5k Every Day in the Month of May (with Jeff and Jodi Polen) | May 29, 2026
    2026/05/29

    Day 29 of #5kMay2026 is here — and the momentum is unstoppable! 🔥

    Jeff and Jodi Polen are back with another powerful, faith-filled episode loaded with encouragement, motivation, and fresh fire to carry you strong through the final stretch of the challenge.

    Whether you’re logging miles on the pavement, walking with purpose, or cheering on the community from the sidelines, today’s show will refresh your spirit and ignite your next steps.

    Today’s #DailyFunPhoto Challenge: “Da Bridge” — Choose a 5k route that includes an epic bridge, and post a photo with the bridge in the background.

    In the #5kMayTipOfTheDay, Brian Polen shares an epic bridge story from his own repertoire of running memories.

    Special Guest: Eric Wollaber

    At the heart of the episode, Jeff opens the Scriptures and reads John 17–19 aloud, followed by honest, life-giving reflections and practical takeaways to strengthen your faith and empower every mile ahead.

    The show opens with a brand-new release from The #5kMay Collective called “I’ve Still Got 5k May” (for all of you country music fans out there), and closes with Polen Band’s “I Am History”.

    Tune in. Lace up. Let’s keep this fire burning bright!

    Make May unforgettable — one mile, one day, and one step of faith at a time. 🙌

    #5kMay #5kEveryDay #5kMay2026 #FaithAndFitness #RunWithPurpose #OneMileAtATime

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    50 分
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