Day 29 of #5kMay2026 is here — and the momentum is unstoppable! 🔥

Jeff and Jodi Polen are back with another powerful, faith-filled episode loaded with encouragement, motivation, and fresh fire to carry you strong through the final stretch of the challenge.

Whether you’re logging miles on the pavement, walking with purpose, or cheering on the community from the sidelines, today’s show will refresh your spirit and ignite your next steps.

Today’s #DailyFunPhoto Challenge: “Da Bridge” — Choose a 5k route that includes an epic bridge, and post a photo with the bridge in the background.

In the #5kMayTipOfTheDay, Brian Polen shares an epic bridge story from his own repertoire of running memories.

Special Guest: Eric Wollaber

At the heart of the episode, Jeff opens the Scriptures and reads John 17–19 aloud, followed by honest, life-giving reflections and practical takeaways to strengthen your faith and empower every mile ahead.

The show opens with a brand-new release from The #5kMay Collective called “I’ve Still Got 5k May” (for all of you country music fans out there), and closes with Polen Band’s “I Am History”.

Tune in. Lace up. Let’s keep this fire burning bright!

Make May unforgettable — one mile, one day, and one step of faith at a time. 🙌

#5kMay #5kEveryDay #5kMay2026 #FaithAndFitness #RunWithPurpose #OneMileAtATime