58: Balancing your energy "budget"
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ほしい物リストの削除に失敗しました。
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58: Balancing your energy "budget"
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このコンテンツについて
I suspect that many of you reading this have emergency funds, IRA's, and ETF portfolios.
I also suspect that you may be living "month-to-month," when it comes to your energy. You never seem to have much reserves, and you're always just a smidge stressed, tired, or frantic.
Recently, I said something to a client that was such a good distillation of my thoughts about energy + how to stop being in that constant, low-level energy debt. It seemed to really resonate with her, so I thought I'd share it with you, too.
This episode might help you do an audit of how you spend your energy, so you can balance your “budget” more effectively.
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