57. Sassy Woman’s Guide to Boundaries
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57. Sassy Woman’s Guide to Boundaries
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Inspired by the legendary Sassy Card—“A wise woman once said, ‘f** this sht,’ and lived happily ever after”, we’re tossing fairy tale nonsense to the curb and rewriting our own happily ever afters with badass boundaries!
In this episode, we're busting myths, dodging guilt trips, and flexing self-esteem like it’s leg day at the gym. If you’ve ever wished you could communicate like a boss, say “no” without breaking a sweat, or even tell diet culture to shove it, you’re in the right place.
Get ready for practical wisdom, hilarious real-life examples, and some hard truths—with plenty of sass to keep you on your toes.
But the real plot twist is about tuning in to what your own body is telling you (hint: ignoring those hunger signals or run-down vibes is soooo last season). We're flipping the script on boundaries with your body and working with it as your ultimate partner-in-crime.
Subscribe, buckle up, and let’s ride into your boundary-filled future together because... you’re still on; keep riding!
Mentioned in this episode:
- Body Confidence Mini
- Body Cody Confidence Deep Dive