『#56 - You’re Not Supposed to Do it Alone』のカバーアート

#56 - You’re Not Supposed to Do it Alone

#56 - You’re Not Supposed to Do it Alone

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You’ve been praised for being the one who handles it all. You’re the fixer, the planner, the one who always has it together.But under the surface? You’re tired. You’re stretched. And maybe—just maybe—you’re wondering why no one is helping you.


In this episode of the Say Yes Experience, Jessica takes you inside a personal story that helped her realize what strength really looks like. From building a baby crib at seven months pregnant to saying yes to help in business, motherhood, and life, she unpacks how the lie of “I should do it all myself” keeps so many of us stuck in burnout.


Inside this episode:✅ Why asking for help feels uncomfortable—but necessary✅ The hidden cost of trying to be everything for everyone✅ How control and perfectionism mask deeper fears✅ What actually happens—to you and to them—when you ask for support✅ A simple challenge to help you start practicing this today


If you’ve been juggling it all and silently resenting how heavy it feels—this is your moment. You don’t have to keep doing it alone.


🎧 Press play and let this be the episode that finally gives you permission to let someone else help.

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