On this episode of the Wonbyone Podcast, Obi Emegano sits down with 10-year overseas pro and longtime friend Robert Crawford to talk about the real journey—on and off the court. From JUCO to Division I to international ball, Rob opens up about the mindset shifts, setbacks, and life lessons that shaped his career.

They dive into the truth about going pro overseas, why some players don’t stick, and how recovery, nutrition, and daily habits separate professionals from the rest. Rob shares why having a clean car says more about your game than you think—and why being coachable, adaptable, and accountable is everything.

📍 Topics covered:
- JUCO to D1: then vs. now
- What it really takes to last overseas
- Training for the lifestyle, not just the game
- Why most players don’t shoot enough
- The mindset shift that saved his career


🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Rob: @rob_wealthy
🟡 Follow Obi: @obiemegano

Make sure to follow us.

WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast

WONBYONE IG: https://www.instagram.com/wonby1ne/

OBI EMEGANO IG: https://www.instagram.com/obiemegano/

VISIT US : http://wonby1ne.com

PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592

PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions