Have you ever wondered, is anxiety a sin? Or found yourself searching the Bible asking, how many times is anxiety mentioned in the Bible—hoping for peace but feeling stuck in the cycle of worry and overwhelm?

In today’s episode, I sit down with my friend Heather O’Brien, a prophetic healing coach who has walked through trauma, depression, and deep anxiety—and come out the other side with powerful tools for healing anxiety & depression.

Heather vulnerably shares how hearing God's voice became her lifeline and how the lies we silently agree with (what she calls “spiritual pets”) can quietly steal our peace. We explore the difference between managing anxiety and getting to the spiritual root, and we answer hard questions like is anxiety a sin, while also uncovering the truth behind how many times anxiety is mentioned in the Bible—and what those scriptures are really trying to teach us.

This conversation is full of hope, healing, and practical tools to help you walk in freedom. If you’ve been battling quietly, it’s time to remember: Jesus still heals. Healing anxiety & depression is possible. And He’s closer than you think.

NEXT STEPS:

Connect with Heather on all your favorite social platforms: @healwithgodpodcast

Join the Mental Makeover Challenge: heatherobrien.net/mentalmakeoverchallenge

Learn more about prophetic coaching: heatherobrien.net

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Join the Virtual Revival Mom Meetup: revival.mom/meetup