In episode 50 of Lifting, Running, and Living, Kelly and JK kick off with personal updates including Kelly's new smart trainer experience, family news, and JK's recent travel adventures, including a lost phone saga in Las Vegas.

The discussion moves on to an intriguing article about humanoid robots participating in the Beijing half marathon.

The main topic delves into the exclusivity of the Boston Marathon, the debate around influencer entries, and broader questions on the balance between inclusivity and exclusivity in events.

The episode concludes with a thoughtful discussion on whether every space needs to be inclusive and whether we've gone too far in the name of inclusion.

00:00 Introduction and Episode Kickoff

00:31 Kelly's Big Update: Becoming an Aunt

02:25 Training Updates: From Nordic Track to Smart Trainer

08:26 Lifting Motivation and Workout Routines

12:15 Travel Adventures and Conference Highlights

18:50 Lost Phone Saga and Upcoming Travel Plans

23:34 Robots Running Half Marathons: A Fascinating Experiment

31:01 Creepy Robot Encounter

31:27 Boston Marathon Exclusivity Debate

32:29 Qualifying for the Boston Marathon

33:47 Influencers and Charity Bibs

46:30 Boston Marathon's Historical Context

49:49 Inclusivity vs. Exclusivity in Sports

54:00 Youth Sports and Inclusivity

01:06:00 Final Thoughts and Farewell

Links:

Humanoid Robots at Beijing Half Marathon:

https://www.wired.com/story/beijing-half-marathon-humanoid-robots/

Boston Marathon Stats: https://athletikaty.com/2024/03/03/who-got-into-the-2024-boston-marathon-if-11000-time-qualifiers-didnt/

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Follow JK at ⁠⁠@coachjkmcleod⁠⁠

Follow Kelly at ⁠⁠@coachingklutz⁠⁠