『5. Staying true to yourself while adapting to a new environment or different culture, with Yoga & Self-Love Coach, Amarins Brandenburgh』のカバーアート

5. Staying true to yourself while adapting to a new environment or different culture, with Yoga & Self-Love Coach, Amarins Brandenburgh

5. Staying true to yourself while adapting to a new environment or different culture, with Yoga & Self-Love Coach, Amarins Brandenburgh

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Today, we welcome a fellow expatriate and Yoga & Self-Love Coach, Amarins Brandenburgh to talk about what we can do to authentically connect with others and adapt to a new environment without losing ourselves in the process.

We chat about:

  • Amarin’s cross-cultural experiences in France, Australia and Spain
  • Her native Friesland and its culture
  • Feeling more free to be yourself in a foreign country than in your native country
  • What self-love is and what it means to be authentic 
  • Why practicing self-love and staying connected to our most authentic self is one of the foundations of our wellbeing and of experiencing a genuinely fulfilling life 
  • Self-awareness, self-knowledge and self-love as tools to authentically connect with ourselves and others 
  • Balancing staying true to who we are and adapting to a new community we want to be a part of
  • Off days and how to embrace them and flow through them
  • Practical tools to shift our negative self-talk, reconnect with our most authentic self, and overcome the fear of being rejected for being our authentic self

Ready to turn your intercultural life into an experience that feels much more fulfilling and is genuinely aligned with who you are and what really matters to you? Let’s go! Vamos! C’est parti!


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Connect with Amarins Brandenburgh:

Email: amarinsyogahealthcoach@outlook.com

Instagram: @amarins.brandenburgh

Website: https://amarins.es/

Book a FREE Self-love Call with Amarins Brandenburgh

Subscribe to get her FREE E-book: My top 10 tips to reconnect to your most authentic self!


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Connect with Katerina Salas:

Instagram: @coachkaterinasalas | LinkedIn

Email: coachkaterinasalas@gmail.com

Book a FREE Connection Call with coach Katerina

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Join & Support the BWBC Community:

Do you have a topic suggestion for an episode? Would you like to give some feedback? Click here!

Are you interested in being one of Katerina’s conversation partners in a guest episode? Click here!

Want to join the Intercultural Wellbeing email community? Click here!


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