『5 Minutes of Authenticity with Pritha』のカバーアート

5 Minutes of Authenticity with Pritha

5 Minutes of Authenticity with Pritha

著者： Pritha Lal
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概要

 I am a Certified Life Coach. I enable individuals discover or rediscover their authentic self, that is often lost in the mundaneness of everyday living. Each journey is unique and mindful. It provides me with an opportunity to reflect on a multitude of facets of "being" and "becoming". Join me in this space where I explore such perspectives. Once a week for 5 minutes. Trust me, you'll find a a lot of answers here, and maybe even start asking questions you've not dared to before ! My website : www.BeTheSequoia.com Facebook: Pritha Lal Instagram: @bethesequoiacoachingPritha Lal 個人的成功 自己啓発
エピソード
  • Rooting To Be Seen

    Rooting To Be Seen
    2026/01/26

    We round off January with this episode where we talk about how turning inward can help us find the courage we need to show up and be present, and in doing so set the stage for February !

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    My website: www.BeTheSequoia.com

    Facebook: Be The Sequoia Coaching

    Instagram: @bethesequoiacoaching

    Linked In: Pritha Lal

    ___________

    Music Information

    "Song of Peace" - Martha Meier

    Performed on the Piano by : Parijat Sarkar
    続きを読む 一部表示
    6 分
  • "Stability" - Redefined

    "Stability" - Redefined
    2026/01/19

    As we continue with our inward Reflections in January, I invite you in this episode to think about stability with a slightly different mindset. Stability is not about knowing that you've got it all figured out nor is it the absence of flux. Tune in to find out what it's all about...

    My website: www.BeTheSequoia.com

    Facebook: Be The Sequoia Coaching

    Instagram: @bethesequoiacoaching

    Linked In: Pritha Lal

    ----

    Music. Information.

    Young at Heart - composed by Martha Mier

    Performed by - Parijat Sarkar
    続きを読む 一部表示
    7 分
  • Listen to Your Inner Winter

    Listen to Your Inner Winter
    2026/01/12

    In this episode, I invite you to listen to your "inner winter" and recognize it as a place of growth and renewal, and not as one of of sadness and stagnation. Continuing with our theme of going inward in January, let us pause and reflect for a few minutes.


    My website: www.BeTheSequoia.com

    Facebook: Be The Sequoia Coaching

    Instagram: @bethesequoiacoaching

    Linked In: Pritha Lal

    ____

    Music Information

    "The Magic Garden" Composed by Martha Mier

    Performed by Parijat Sarkar
    続きを読む 一部表示
    6 分
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