• 5 Minute Quick Energy Protection & Cleansing Meditation

  • 2025/04/21
  • 再生時間： 6 分
  • ポッドキャスト

5 Minute Quick Energy Protection & Cleansing Meditation

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  • サマリー

  • Feeling drained or overwhelmed? This quick yet powerful 5 minute meditation harnesses the transformative power of light visualisation to create a protective energy shield around your body. Perfect for busy schedules, this practice helps you reset and shield yourself from external influences, leaving you refreshed and energetically fortified.


    In this guided session, you'll:

    • Visualise cleansing light entering through your crown chakra

    • Transmute energy into unconditional love

    • Create a vibrant, protective aura


    Ideal for beginners and experienced meditators alike, use this practice daily to maintain energetic clarity or whenever you need a quick spiritual reset.

    続きを読む 一部表示

あらすじ・解説

Feeling drained or overwhelmed? This quick yet powerful 5 minute meditation harnesses the transformative power of light visualisation to create a protective energy shield around your body. Perfect for busy schedules, this practice helps you reset and shield yourself from external influences, leaving you refreshed and energetically fortified.


In this guided session, you'll:

• Visualise cleansing light entering through your crown chakra

• Transmute energy into unconditional love

• Create a vibrant, protective aura


Ideal for beginners and experienced meditators alike, use this practice daily to maintain energetic clarity or whenever you need a quick spiritual reset.

続きを読む 一部表示

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