『5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRN』のカバーアート

5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRN

5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRN

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Welcome to Jacksonville Healthcast – your guide to

wellness and vibrant living in the River City! I’m Dr. Delilah, and each week,

we’ll explore topics in health, strength, and longevity. Together, we’ll hear

from experts, share real stories, and pick up practical tips to help you feel

your best. Whether you want to boost your energy, build strength, or find

lasting ways to care for your body and mind, this podcast is here to support

you on your journey. Let’s dive in!

In This Episode You'll Hear About:

  • Human optimization and what it means
  • How to tell if your hormones are out of balance
  • Misconceptions about hormone replacement therapy
  • How a 360 degree approach is the highest quality of care
  • What vitamin deficiencies are most common in women
  • Why muscle mass is so important as we age

Links & Resources For This Episode:

  • Semi-Private Personal Training — Samson Physical Therapy
  • Optimized Life FB
  • Optimized Life IG
  • Optimized Life Health

5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRNに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。