#5 - August 15, 2025 - SLOGAN Just for Today
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#5 - August 15, 2025 - SLOGAN Just for Today
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Recovery programs use "Just for Today" as a powerful tool to make overwhelming challenges manageable by focusing only on present commitments rather than permanent change.
• "Just for Today" can be scaled down to whatever timeframe feels manageable—an hour, ten minutes, or even seconds
• This approach extends beyond addiction recovery to any area where permanent change feels overwhelming
• Works effectively for food choices and other behaviors by avoiding the pressure of permanent commitments
• Both "Just for Today" and "Just for Tonight" create a rhythm of manageable commitment and gentle reflection
We appreciate you listening to our first slogans episode and would love to hear how you've implemented this slogan in your life. Please leave comments wherever you listen to podcasts—we'll be featuring your insights in future episodes.
Question: What does Just For Today mean to you and how do you use this slogan?
Jay and Diane's Just For The Day podcast is not affiliated with, endorsed by, or sponsored by Just for Today, any 12-Step program, or any other recovery-based product or organization. The views expressed are solely those of the hosts and guests. Take what you like and leave the rest.