From Stuck to Shining: How to Reconnect with Your Favorite Self

We all have those days when we feel… stuck. Like the goals are too far away, the energy just isn’t there, and we can’t see the way forward. In this episode, I’m sharing a spontaneous coaching conversation where a mama came in feeling heavy — and left glowing.

You’ll hear how we used Human Design and one simple question — “What would my favorite self do right now?” — to shift her from tears to joy in under 30 minutes.

Inside, we’ll explore:

The link between your Human Design type and how “stuck” shows up for you

How to identify your favorite self (and why it’s even better than “authentic self”)

Real-life examples of small actions that spark big energy shifts

Why knowing your self-theme can guide you back into alignment faster

If you’ve been craving a gentle nudge out of the fog and back into your light, this one’s for you.

Press play, take a deep breath, and start reconnecting with your favorite self today.

Want more calm, connection, and clarity in your motherhood journey?

Explore these free and supportive Calm & Colorful resources created just for you:

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• On-the-go emotional check-ins for mamas & toddlers: Create Instant Calm with Audio Playdates for Children & Mamas
• Subscribe to Calm & Colorful Playground for weekly emotional regulation episodes for toddlers and mamas: www.youtube.com/calmandcolorfulplayground
• Calming, creative tools for emotional regulation through coloring: Coping in Color Books
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