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In today’s episode of Evolve Ventures, we get real about how therapy talk and “healing culture” can be used to shame or manipulate. From family criticism to AI-fueled excuses, we break down what true growth looks like and how to protect your peace when others can’t handle it. Your healing isn’t up for debate. Own it, protect it, and make therapy sacred again.

Here are the related episodes, each one builds on today’s conversation:
#422 | Are You Living by Someone Else's Standards? - https://apple.co/42M2EzP
#398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiR

Evolve Together Experiences:
🤝 Out of the Mud (OOTM) - “Breaking Free From Social Pressures” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films, meaningful growth. Join our “Evolve Movie Club” - https://forms.gle/bBZUbFEeD2ijypCT7

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Show notes:
(3:08) Family, judgment, and misused healing
(6:03) What real progress in therapy looks like
(10:05) Why do the people closest to you resist change
(16:13) How to measure your growth objectively
(25:04) The power of data, journaling, and self-awareness
(33:16) Redefining progress on your own terms
(36:26) Outro

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(Stay tuned for this coming Thursday’s episode!)