42. Down 40 pounds & counting: How Antionette made the lifestyle change she never thought was possible
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42. Down 40 pounds & counting: How Antionette made the lifestyle change she never thought was possible
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このコンテンツについて
On todays episode of Diet Starts Never, I am introducing you to one of my long term clients, Antionette.
Over the last 3 years, Antoinette lost 40 pounds, started going to the gym, healed her relationship with food and was able to maintain a new lifestyle all while enjoying a busy social life and traveling frequently!
I asked her to come on this podcast episode because she has a unique perspective towards weight loss. She has been on the other side where she used to struggle and think she was never going to change. She has made it out stronger and better than ever!
If you are struggling with weight loss, listen to Antionettes story because I think she can really motivate you to look at the bigger picture and think long term.
If you learned something in this episode, please share it with a friend or post it to your instagram story and tag me 😇
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